
Dr. Ezi. Az'Fredrick
Important Information
From Recovery to Legacy is a 15-week grief education and coaching programme offered by Heartytalk. It provides psychoeducation, practical guidance and coaching to help participants navigate grief, rebuild confidence and move forward with purpose.
The programme is not psychotherapy, medical treatment or crisis support and does not replace professional mental health care. Individual experiences and outcomes may vary.
If you are experiencing a mental health crisis or need immediate assistance, please contact the appropriate support service.
UK: Samaritans 116 123 | Emergency 999
US: Call or text 988 | Emergency 911
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© 2026 Heartytalk. All Rights Reserved.